Today in Holistic Women's Health

Columns

Kristyn Hodgdon

Everything you’re feeling, but didn’t know how to say.

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LATESTSep 21, 2026

Being a Sports Mom Is Not for the Weak

I was an athlete my whole life — softball, basketball, cheerleading, more softball, with... READ MORE

Zara Hanawalt

Stop whispering, start talking: sharp, sassy takes on life in a female body.

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LATESTSep 17, 2026

Does Every Woman Have a Love/Hate Relationship With Her Jeans or is it Just Me?

There are few things as satisfying as coming home and immediately taking off your... READ MORE

Emmy Hayes Condon

Your daily guide to feeling, looking, and living your best.

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LATESTSep 10, 2026

Why September Feels Like New Year's (And How to Use That Energy)

January 1st has never actually felt like a fresh start to me. It's cold,... READ MORE

Video of the Day

don’t worry guys I’ll take one for the team #womenshealth #cyclesyncing #hormones #periods

Article of the Day

Painful Sex Postpartum: Why Nobody Warned You — and What Actually Helps

You expected the sleep deprivation, the leaking, the bleeding, the body that no longer felt like yours. What you maybe didn't expect was still being here months later: sex feeling different, lying in bed afterward, wondering...

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Kristyn Hodgdon • Sep 17, 2026 • 8 minute read

Women's Health News

Sep 16, 2026 — Upstate NY requires better breast cancer care

Aug 17, 2026 — 'Enormous' mental health toll for women with endo

Aug 17, 2026 — 43% of Ohio counties lack labor and delivery services for pregnant women, report says

Aug 17, 2026 — Women's use of peptides exposes another health care gap

Aug 9, 2026 — AOC reveals egg freezing decision, blasts Trump on women's health

Your Body, Your Info

Women's Health Research

Sep 16, 2026 — Women in Stroke: A Conversation with Dr. Aleksandra Pikula on Prevention, Women's Health, Mentorship, and Leadership?

Aug 18, 2026 — Hot flashes and night sweats in relation to trouble sleeping and daytime sleepiness.

Aug 18, 2026 — Midlife physical activity and late-life subjective cognitive complaints in women.

Aug 18, 2026 — Examining the relationship between D3Cr muscle mass, physical performance, and functional limitation in postmenopausal women.

Aug 18, 2026 — Association between exposure to air pollution and age at natural menopause: The Study of Women's Health Across the Nation.

DID YOU KNOW?

A study from Cornell University found that linoleic acid, found in animal products like pork and eggs and seed oils like soybean and safflower oil, enhances the growth of the “tripe negative” breast cancer subtype.

Source: Weill Cornell Medicine

Ozempic Babies, Egg-Freezing Parties, & an Embryo-Dropping Horror Story

This week on From First Period to Last Period, Garrett shares the deeply personal story of developing OHSS...

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What’s Your Midlife Hormone Mood? Discover How You’re Navigating the Great Shift

Your period lately has been…

a) All over the place—early, late, long, short. b) Heavier or lighter than usual. c) Pretty regular, but something feels off. d) MIA and I’m not mad about it.

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How’s your sleep these days?

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Mood-wise, you feel…

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How do you handle symptoms?

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Hot flashes? Mood swings? Sleep struggles? Let’s find out how you’re navigating the great hormonal shift.

Women's Health Legislation

Aug 17, 2026 — Public health: abortion services.

Aug 6, 2026 — Momnibus Act

Jul 23, 2026 — Family Building FEHB Fairness Act Veteran Families Health Services Act Protect IVF Act Access to Fertility Treatment and Care Act

Jul 21, 2026 — NIH IMPROVE Act NIH Implementing a Maternal health and PRegnancy Outcomes Vision for Everyone Act

Jun 24, 2026 — Requires health benefits coverage of assisted reproductive technology to prevent transmission of monogenic disorder.

Your Guide To:

Menstrual Health

Sexual Health

Trying to Conceive

Pregnancy Loss

General Infertility

Egg Freezing

Bump & Baby

Peri & Meno

PCOS

Endometriosis

Preventative Health

Autoimmune Conditions

Healthy Lifestyles

Diet & Nutrition

Fitness & Exercise

Mental Health

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